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I used to see my path as very random and unorganized. I would feel called to explore and study new ideas now I see how all the foundations were being laid to follow my path. my own treasure map. 

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My goal is to help others people heal and grow through what has brought them here and use it to build a map to the life of their dreams. 

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I work with clients ranging from individual sessions with professional athletes to group classes on mindfulness and meditation. I believe every person is different and that difference needs to be honored and celebrated. My goal is to help people understand their bi-individuality, learn how to heal themselves (mentally, physically, emotionally and spiritually), and fully stand in their power. 

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Cheers to us growing, learning, failing, cooking, photographing, podcasting and BREATHING together in an open space of love, art and creativity. I hope to someday meet you all at a groovy yoga festival as we lean into transformation and growth. 

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Stay wild!

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  xx -

       emmy

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Current Titles

Thunderbird Performance

President, Yoga & Mindfulness Teacher

 

Hidden Pearls Podcast

Producer & Host / Talent
 

The Defensive Line

Content Director, Podcast Producer, Mindfulness for Mental Health Teacher

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Experience & Education

Institute of Integrative Nutrition - Health Coach

200hr RYT - Hatha & Vinyasa

KRI Level One Kundalini Teacher 

Restorative + Yin Training

D1 volleyball player for the University of Iowa and the University of Oklahoma​

 

Avid Mountain Climber and Scuba Diver

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