EPISODE 1 BABY! Our goal this week is to introduce Emma and Bruce, share the Hidden Pearls mission and get some behind the scenes action heading into game week. The fabulously hunky George Kittle shares what his off-season training was like and where his energy is as he prepares for his 4th season as a 49er. We have two guests from Second Harvest of Silicon Valley talking about their mission and how they’ve continued to persevere even in the face of COVID which has more than doubled their demands for services to more than 500,000 meals per month. #hiddenpearlspodcast #thunderbirdperformance 🤟🏽 Producer & Host Emma Kittle IG:@ekittle E: emma@thunderbirdperformance.com Community Outreach & Host Bruce Kittle IG: @coachkittle61 E: coachkittle@thunderbirdperformance.com Talent George Kittle @gkittle46 Thunderbird Performance IG: @thunderbirdperformance www.thunderbirdperformance.com E: info@thunderbirdperformance.com Josh Cuthbert - ALPHA 1 IG: @josh_alphastrength www.alphapowerprogram.com Jeremy Holt - AthElite Performance || AE IG: @jholt_athelite www.athelite.us/ Dr. Jorge Rojas - Resilient Health IG: @jorgeojasdpt https://resilienthp.com/jorge-rojas Leanne McAllister IG: @finallyleanne www.advancedhealthfranklin.com Dr. Travis Morgan - Advanced Health IG: @tmorg23 / @advancedhealthfranklin www.advancedhealthfranklin.com Elliot Williams - Director of Functional Performance San Francisco 49ers IG: @egoscuee49ers / @egoscuemethod www.egoscue.com/group University of Iowa Children’s Hospital https://uichildrens.org Second Harvest of Silicon Valley Website: https://www.shfb.org Food connection hotline: 1-800-984-3663 Policy/Advocacy: https://www.shfb.org/impact/our-work/... Get Food: https://www.shfb.org/get-food/ Volunteer: https://www.shfb.org/give-help/volunt... Donate: https://www.shfb.org/give-help/donate... Instagram: @2ndharvest / https://www.instagram.com/2ndharvest/ YouTube: https://www.youtube.com/user/Secondha... Facebook: https://www.facebook.com/2ndharvest Twitter: https://twitter.com/2ndharvest LinkedIn: https://www.linkedin.com/company/seco... Jeremy Loader Community Relations Officer O: 408-266-8866, ext. 164 E: jloader@shfb.org E: www.jeremyloader@hotmail.com IG: @jeremyloader / https://www.instagram.com/jeremyloader/ LinkedIn: https://www.linkedin.com/in/jeremy-lo... Claribel Chavez Food Connection Medical Coordinator O: 408-266-8866, ext. 203 C: 408-693-0392 Email: cchavez@shfb.org Instagram: @yur.candy LiniedIn: https://www.linkedin.com/in/claribel-... PADI - Professional Association of Diver Instructors https://www.padi.com George Merchandise & Vintage Niner’s Gear: letteysetgo.com It has been confirmed that Jan Krieger is 45 years old. Cover Art by Jan Krieger IG: @krieger.jan George’s favorite dish at Panda: “Half fried rice half chow mein, sample the honey walnut shrimp, then get honey sesame, orange chicken and then get 3rd entrè of honey walnut if it’s kickin. Large order of the rangoons with extra sweet and sour. Now I’m hungry.” - George Kittle

Janelle Farris, Executive Director & President of @wearebcs, is one of the hidden pearls this podcast was created to find and share. Listen up as she drops some wisdom and pearls on all of us. Thank you, Janelle. https://wearebcs.org #hiddenpearlspodcast #thunderbirdperformance #ONEBrooklynCommunity

#hiddenpearlspodcast #thunderbirdperformance #georgekittle #49ers #kittle

#hiddenpearlspodcast #thunderbirdperformance #brooklyncommunityservice #onebrooklyn #bcs 49ers @ NY Jets Contact us: info@thunderbirdperformance.com IG: @hiddenpearlspodcast / @thunderbirdperformance Twitter: @hiddenpearlspod / @thunderbirdperf Hosts: George Kittle, IG: @gkittle46 / @gkittle46 Emma Kittle, IG: @ekittle / Twitter: @ekittle10 Bruce Kittle, IG: @coachkittle61 / Twitter: @kittlebruce #ASK GEORGE https://www.thunderbirdperformance.com/connect Brooklyn Community Service, BCS https://wearebcs.org / IG: @wearebcs / Twitter: @WeAreBCS Janelle Ferris / Executive Director & President, BCS Owayne McLeod / Activities Specialist / IG: @waynespeedyjab16 https://www.nytimes.com/2019/11/17/neediest-cases/boxing-golden-gloves-brooklyn-community-service.html Brooklyn High School for Leadership and Community Development https://www.youtube.com/watch?v=DDtNpX7F97s BCS COVID-19 Response: https://www.youtube.com/watch?v=nRiPKmj-W4Q&t=261s Thunderbird Performance Free Yoga Series: https://www.youtube.com/playlist?list=PLjVl6_z6vHMEOCPov98LSe_lKdGC2ljdb Bruce's Hype Video: https://www.youtube.com/watch?v=NvCfttwfKyk T-Shirts by MIDHEAVEN DENIM: https://www.midheavendenim.com/collections/t-shirts/products/vote-unisex-t-shirt-supportive-hands Cover Art by Jan Krieger / @krieger.jan George Kittle & Vintage 49er Merchandise: https://www.letteysetgo.com/footballathome

#hiddenpearlspodcast #thunderbirdperformance #brooklyncommunityservice #evasvillage 49ers @ NY Giants Contact us: info@thunderbirdperformance.com IG: @hiddenpearlspodcast / @thunderbirdperformance Twitter: @hiddenpearlspod / @thunderbirdperf Hosts: George Kittle, IG: @gkittle46 / Twitter: @gkittle46 Emma Kittle, IG: @ekittle / Twitter: @ekittle10 / emma@thunderbirdeprformance.com Bruce Kittle, IG: @coachkittle61 / Twitter: @kittlebruce / coachkittle@thunderbirdperformance.com #ASKGEORGE + NUMBER GUESS https://www.thunderbirdperformance.com/connect Levine Toilolo @levine_toilolo Evan Engram @eazyengram Angela Bronxton-Terry: IG @broxtonterry / Angela.Terry@evasvillage.org Howard "Chip" Yerger: IG @Chipdadrip / chip@straightmarketingllc.com Eva’s Village is a non-profit, comprehensive behavioral health and social service organization with a MISSION to provide care and support for people struggling with poverty, hunger, homelessness and addiction. Core programs include: Treatment / recovery; Food / housing; Education / job training https://www.evasvillage.org/ A MEAL CAN CHANGE A LIFE: https://youtu.be/mjwo9SgVnd0 EVA’S FRONTLINE HEROES: 82 YR. OLD CLIFTON’S STORY https://youtu.be/_9l7P6dSag4 EVA’S YOUNGEST FRONTLINE HERO https://youtu.be/-bEYMWdriow Any donation, no matter the size, will have an impact bigger than you know. https://evasvillage.networkforgood.com/projects/12436-general-donation-page FACEBOOK: https://www.facebook.com/EvasVillage Join our Virtual Volunteers or Ambassadors Group on Eva’s Village Facebook page LINKEDIN: https://www.facebook.com/groups/EvasVillageVolunteers/?source_id=103503382974 INSTAGRAM -@evasvillage - https://www.instagram.com/evasvillage/?hl=en TWITTER - @EvasVillageNJ https://twitter.com/EvasVillageNJ YOUTUBE: https://www.youtube.com/channel/UCPQFeHpjpylf9ZdVoQs0sDg Support our Fundraiser: Help Eva’s Score a Touchdown Against Hunger! The NY Giants are supporting our Go Fund Me Campaign by offering a $10,000 match to support our Community Kitchen. I’ve added the link to the text and included it here: https://charity.gofundme.com/o/en/campaign/help-us-score-a-touchdown-against-hunger Kirman Kriya https://www.youtube.com/watch?v=jfKEAiwrgeY Cover Art by Jan Krieger / @krieger.jan George Kittle & Vintage 49er Merchandise: https://www.letteysetgo.com/footballathome

#hiddenpearlspodcast #thunderbirdperformance #georgekittle #ninergang #49ers #marthaskitchen Eagles @ 49ers Contact us: info@thunderbirdperformance.com IG: @hiddenpearlspodcast / @thunderbirdperformance Twitter: @hiddenpearlspod / @thunderbirdperf Hosts: George Kittle, IG: @gkittle46 / @gkittle46 Emma Kittle, IG: @ekittle / Twitter: @ekittle10 Bruce Kittle, IG: @coachkittle61 / Twitter: @kittlebruce Special Guest: Mike McGlinchey - Right Tackle #69 for the 49ers IG: @mmcglinch68 #ASK GEORGE https://www.thunderbirdperformance.com/connect Martha's Kitchen - https://www.marthas-kitchen.org Instagram: https://www.instagram.com/marthaskitchensj/?hl=en Twitter: https://twitter.com/kitchenmarthas?lang=en Facebook: https://www.facebook.com/MarthasKitchenSanJose/ Linkedin: https://www.linkedin.com/company/marthaskitchensj Gofundme: https://charity.gofundme.com/o/en/campaign/marthas-kitchen-urgently-needs-your-help-during-covid-19-emergency-conditions Bill Lee - Executive Director, Martha's Kitchen bill@marthas-kitchen.org Shirts: Mission Blue https://mission-blue.org IG: @mission_blue Cover Art by Jan Krieger / @krieger.jan George Kittle & Vintage 49er Merchandise: https://www.letteysetgo.com/footballathome

#hiddenpearlspodcast #thunderbirdperformance #georgekittle #ninergang #49ers #nextdoorsolutions #nds Dolphins @ 49ers Contact us: info@thunderbirdperformance.com IG: @hiddenpearlspodcast / @thunderbirdperformance Twitter: @hiddenpearlspod / @thunderbirdperf Hosts: George Kittle, IG: @gkittle46 / @gkittle46 Emma Kittle, IG: @ekittle / Twitter: @ekittle10 Bruce Kittle, IG: @coachkittle61 / Twitter: @kittlebruce Special Guest: Garrett Celek - Retired Tight End #86 for the 49ers IG: @gcells #ASK GEORGE https://www.thunderbirdperformance.co... NEXT DOOR SOLUTIONS www.nextdoorsolutions.org 24 Hour Crisis Hotline: 408-279-2962 Facebook: @NextDoorSolutions Instagram: @Next_Door_Solutions Twitter: @NDSolutions donation links - www.nextdoorsolutions.org/give/ emails or direct contact - info@nextdoor.org phone numbers - 24/7 Hotline # 408-279-2962 NDS is hosting a virtual event October 15th 2020. bit.ly/LUTN2020 Anyone can log it to watch for only $25 - over 50 auction packages to bid on too! You will see a few 49er items! Cover Art by Jan Krieger / @krieger.jan George Kittle & Vintage 49er Merchandise: https://www.letteysetgo.com/footballa...

#hiddenpearlspodcast #thunderbirdperformance #georgekittle #ninergang #49ers #afsp Rams @ 49ers Contact us: info@thunderbirdperformance.com IG: @hiddenpearlspodcast / @thunderbirdperformance Twitter: @hiddenpearlspod / @thunderbirdperf Hosts: George Kittle, IG: @gkittle46 / @gkittle46 Emma Kittle, IG: @ekittle / Twitter: @ekittle10 Bruce Kittle, IG: @coachkittle61 / Twitter: @kittlebruce Special Guest: Solomon Thomas - Defensive Tackle #94 for the 49ers IG: @sollythomas90 Martha Thomas - IG: @horstthomas Chris Thomas - IG: @thomaschris44 #ASK GEORGE https://www.thunderbirdperformance.co... AMERICAN FOUNDATION FOR SUICIDE PREVENTION afsp.org IG: @afspnational Donate: https://afsp.donordrive.com/ Cover Art by Jan Krieger / @krieger.jan George Kittle & Vintage 49er Merchandise: https://www.letteysetgo.com/footballa...

#hiddenpearlspodcast #thunderbirdperformance #georgekittle #ninergang #49ers #jimmyg #feelsgreatbaby #victoryprojects 49ers @ Patriots Contact us: info@thunderbirdperformance.com IG: @hiddenpearlspodcast / @thunderbirdperformance Twitter: @hiddenpearlspod / @thunderbirdperf Hosts: George Kittle, IG: @gkittle46 / @gkittle46 Emma Kittle, IG: @ekittle / Twitter: @ekittle10 Bruce Kittle, IG: @coachkittle61 / Twitter: @kittlebruce Special Guest: Jimmy Garoppolo - Quarterback #10 for the 49ers IG: @jimmypolo10 #ASK GEORGE https://www.thunderbirdperformance.co... VICTORY PROGRAMSwww.vpi.org FB: https://www.facebook.com/VictoryPrograms/Twitter: @VictoryProgramsInstagram: @VictoryPrograms Cover Art by Jan Krieger / @krieger.jan George Kittle & Vintage 49er Merchandise: https://www.letteysetgo.com/footballa...

#hiddenpearlspodcast #thunderbirdperformance #georgekittle #ninergang #49ers #willdissly #battleinseattle #thenatureproject #cooprhelfet 49ers @ Seahawks Contact us: info@thunderbirdperformance.com IG: @hiddenpearlspodcast / @thunderbirdperformance Twitter: @hiddenpearlspod / @thunderbirdperf Hosts: George Kittle, IG: @gkittle46 / @gkittle46 Emma Kittle, IG: @ekittle / Twitter: @ekittle10 Bruce Kittle, IG: @coachkittle61 / Twitter: @kittlebruce Special Guest: Will Dissly - Tight End #88 for the Seahawks IG: @uncle_will88 #ASK GEORGE https://www.thunderbirdperformance.co... THE NATURE PROJECT www.thenatureproject.org IG: @the_natureproject Cooper Helfet, Co-Founder of The Nature Project cooperhelfet@gmail.com IG: @coophelfet Ryan Miller, Tulalip Tribal Member and Director of Treaty Rights and Government Affairs for the Tulalip Tribe ryanmiller@tulaliptribes-nsn.gov http://Tulaliptribes-nsn.gov http://NR.tulaliptribes.com Cover Art by Jan Krieger / @krieger.jan George Kittle & Vintage 49er Merchandise: https://www.letteysetgo.com/footballa...

#hiddenpearlspodcast #thunderbirdperformance #georgekittle #ninergang #49ers #robbiet #bobbybun #packers #peskypackers #taps #tragedyassistanceprogramforsurvivors #bonniecarrol Packers @ 49ers Contact us: info@thunderbirdperformance.com IG: @hiddenpearlspodcast / @thunderbirdperformance Twitter: @hiddenpearlspod / @thunderbirdperf Hosts: George Kittle, IG: @gkittle46 / @gkittle46 Emma Kittle, IG: @ekittle / Twitter: @ekittle10 Bruce Kittle, IG: @coachkittle61 / Twitter: @kittlebruce Special Guest: Robert Tonyan - Tight End #85 for the Packers IG: @robtonjr https://twitter.com/robtonjr #ASK GEORGE https://www.thunderbirdperformance.co... TAPS - TRAGEDY ASSISTANCE PROGRAM FOR SURVIVORS https://www.taps.org TAPS Social Media Info Twitter handles: @TAPSorg @teams4taps (sports & entertainment focus) @Bonnie_at_TAPS (Bonnie's personal, less frequently used) Insta Handles: @TAPSorg Insta hashtags #teams4taps Facebook: Tragedy Assistance Program for Survivors (TAPS) GEORGE'S CLEATS AUCTION - https://handbid.app.link/kittle FB: https://www.facebook.com/VictoryPrograms/Twitter: @VictoryProgramsInstagram: @VictoryPrograms Cover Art by Jan Krieger / @krieger.jan George Kittle & Vintage 49er Merchandise: https://www.letteysetgo.com/footballa...

#hiddenpearlspodcast #thunderbirdperformance #georgekittle #ninergang #49ers #waterboys #waterboysorg #chrislong #chrislongfoundation #bengarland #uso 49ers @ Saints Contact us: info@thunderbirdperformance.com IG: @hiddenpearlspodcast / @thunderbirdperformance Twitter: @hiddenpearlspod / @thunderbirdperf Hosts: George Kittle, IG: @gkittle46 / Twitter: @gkittle46 Emma Kittle, IG: @ekittle / Twitter: @ekittle10 Bruce Kittle, IG: @coachkittle61 / Twitter: @kittlebruce Special Guest: Ben Garland, IG: @garlandben63 / Twitter: @BenGarland63 Chris Long, IG: @laflamablanca95 / Twitter: @JOEL9ONE WATERBOYS www.waterboys.org / IG: @waterboysorg / Twitter: @WaterboysORG #ASK GEORGE https://www.thunderbirdperformance.co... Cover Art by Jan Krieger / @krieger.jan George Kittle & Vintage 49er Merchandise: https://www.letteysetgo.com/footballa...

#hiddenpearlspodcast #thunderbirdperformance #georgekittle #ninergang #49ers #irreverentwarriors #IW2020 #irreverentwarriors #iw#silkies #silkieshike #militarylife#mentalhealth #military #veteran#veteransupport #22aday #22kill#22tonone #militaryhumor #suicide#ptsd #depression #suicideprevention#usmc #army #navy #airforce#coastguard #spaceforce 49ers @ LA Rams Contact us: info@thunderbirdperformance.com IG: @hiddenpearlspodcast / @thunderbirdperformance Twitter: @hiddenpearlspod / @thunderbirdperf Hosts: George Kittle, IG: @gkittle46 / Twitter: @gkittle46 Emma Kittle, IG: @ekittle / Twitter: @ekittle10 Bruce Kittle, IG: @coachkittle61 / Twitter: @kittlebruce Special Guest: Nick Frantz, IG: @ddlstunner Nate McDonald, IG: @nate_mcdonald_ , Email: nate@irreverentwarriors.com IRREVERENT WARRIORS https://www.irreverentwarriors.com/ Donation Page: https://us.commitchange.com/ca/san-diego/irreverent-warriors Facebook: https://www.facebook.com/irreverentwarriors Instagram: https://www.instagram.com/irreverentwarriors/ #ASK GEORGE https://www.thunderbirdperformance.com/connect Cover Art by Jan Krieger / IG: @krieger.jan George Kittle & Vintage 49er Merchandise: https://www.letteysetgo.com/footballathome

#hiddenpearlspodcast #thunderbirdperformance #georgekittle #ninergang #49ers #charity #fundraising #nonprofit #donations #The100 #corporatesocialresponsibility #philanthropy #scholarship #givingback #ourfuture #ourcommunity Bills @ 49ers ( @ AZ ) Contact us: info@thunderbirdperformance.com IG: @hiddenpearlspodcast / @thunderbirdperformance Twitter: @hiddenpearlspod / @thunderbirdperf Hosts: George Kittle, IG: @gkittle46 / Twitter: @gkittle46 Emma Kittle, IG: @ekittle / Twitter: @ekittle10 Bruce Kittle, IG: @coachkittle61 / Twitter: @kittlebruce Special Guest: Fred Warner, IG: @fred_warner PRO BOWL VOTING: https://www.nfl.com/pro-bowl/ballot/ 100 BLACK MEN OF THE BAR AREA https://100blackmenba.org IG: @100blackmenofthebayarea Donation Page: https://100blackmenba.org/donations-1... Darryl Richardson, Email: drichardson@100blackmenba.org Josiah Harris, IG: @kingjosiah_510 #ASK GEORGE https://www.thunderbirdperformance.co... Cover Art by Jan Krieger / IG: @krieger.jan George Kittle & Vintage 49er Merchandise: https://www.letteysetgo.com/footballa... KITTLE COLLECTION https://www.zennioptical.com/kittle-g...

#hiddenpearlspodcast #thunderbirdperformance #georgekittle #ninergang #49ers #charity #fundraising #nonprofit #donations #cityteam Washington @ 49ers ( @ AZ ) Contact us: info@thunderbirdperformance.com IG: @hiddenpearlspodcast / @thunderbirdperformance Twitter: @hiddenpearlspod / @thunderbirdperf Hosts: George Kittle, IG: @gkittle46 / Twitter: @gkittle46 Emma Kittle, IG: @ekittle / Twitter: @ekittle10 Bruce Kittle, IG: @coachkittle61 / Twitter: @kittlebruce Special Guest: DJ Jones, IG: @djjones93 PRO BOWL VOTING: https://www.nfl.com/pro-bowl/ballot/ CITYTEAM www.cityteam.org Instagram: @cityteam Facebook: CityTeam David's album: https://www.divin3kingdom.org/liftid #ASK GEORGE https://www.thunderbirdperformance.com/connect Cover Art by Jan Krieger / IG: @krieger.jan George Kittle & Vintage 49er Merchandise: https://www.letteysetgo.com/footballathome KITTLE COLLECTION https://www.zennioptical.com/kittle-glasses-collection

#hiddenpearlspodcast #thunderbirdperformance #georgekittle #ninergang #49ers #endslaverytn #sextrafficing #endslavery #CFMTgrantee #dallascowboys #taylorgang #dripsauce 49ers @ Dallas Contact us: info@thunderbirdperformance.com IG: @hiddenpearlspodcast / @thunderbirdperformance Twitter: @hiddenpearlspod / @thunderbirdperf Hosts: George Kittle, IG: @gkittle46 / Twitter: @gkittle46 Emma Kittle, IG: @ekittle / Twitter: @ekittle10 Bruce Kittle, IG: @coachkittle61 / Twitter: @kittlebruce Special Guest: Trent Taylor, IG: @trent5taylor / Twitter: @Trent5Taylor Sarah Taylor, IG: @sarahjctaylor / Twitter: @sarahjchaffee Sarah's Book Recommendations: Chop wood carry water Discipline equals freedom Raise your game Mind gym Atomic habits The habit loop The ranger way The next right thing END SLAVERY TENNESSEE: https://www.endslaverytn.org DONATE: https://endslaverytn.networkforgood.com/projects/117923-2020-year-end-slavery-exists-here SOMEONE LIKE ME PODCAST: https://www.endslaverytn.org/podcast-episodes IG: @endslaverytn / Twitter: @EndSlaveryTN #ASK GEORGE https://www.thunderbirdperformance.co... Cover Art by Jan Krieger / @krieger.jan George Kittle & Vintage 49er Merchandise: https://www.letteysetgo.com/footballa... ZENNI KITTLE COLLECTION https://www.zennioptical.com/kittle-g...

#hiddenpearlspodcast #thunderbirdperformance #georgekittle #ninergang #49ers #rossdwelley #peanutbutterdwelleytime #rossdaboss #autismtreeprojectfoundation #autismtree #atpf #dripsauce 49ers @ AZ Contact us: info@thunderbirdperformance.com IG: @hiddenpearlspodcast / @thunderbirdperformance Twitter: @hiddenpearlspod / @thunderbirdperf Hosts: George Kittle, IG: @gkittle46 / Twitter: @gkittle46 Emma Kittle, IG: @ekittle / Twitter: @ekittle10 Bruce Kittle, IG: @coachkittle61 / Twitter: @kittlebruce Special Guest: Ross Dwelley, IG: @ross_da_boss85 Danielle Dahle, IG: @chefboyardahle AUTISM TREE PROJECT FOUNDATION https://www.autismtreeproject.org IG: @autismtree DONATE: https://www.autismtreeproject.org/donate #ASK GEORGE https://www.thunderbirdperformance.co... Cover Art by Jan Krieger / @krieger.jan George Kittle & Vintage 49er Merchandise: https://www.letteysetgo.com/footballa... ZENNI KITTLE COLLECTION https://www.zennioptical.com/kittle-g...

#hiddenpearlspodcast #thunderbirdperformance #georgekittle #ninergang #49ers #cjbeathard #iowa #uich #universityofiowachildrenshopsital #blackandgold #gohawks #dripsauce Seattle @ 49ers @ AZ Contact us: info@thunderbirdperformance.com IG: @hiddenpearlspodcast / @thunderbirdperformance Twitter: @hiddenpearlspod / @thunderbirdperf Hosts: George Kittle, IG: @gkittle46 / Twitter: @gkittle46 Emma Kittle, IG: @ekittle / Twitter: @ekittle10 Bruce Kittle, IG: @coachkittle61 / Twitter: @kittlebruce Special Guest: CJ Beathard, IG: @ceejaybeat_hard UNIVERSITY OF IOWA CHILDREN'S HOSPITAL https://uichildrens.org DONATE: https://uichildrens.org/ways-give Broderick Brown, broderick-binns@hawkeyefootball.com Player Development - Joseph Brinks, Joseph-Brincks@hawkeyefootball.com #ASK GEORGE https://www.thunderbirdperformance.co... Cover Art by Jan Krieger / @krieger.jan George Kittle & Vintage 49er Merchandise: https://www.letteysetgo.com/footballa... ZENNI KITTLE COLLECTION https://www.zennioptical.com/kittle-g...

Emma & Bruce sit down to recap the first part of HPP Season 1. We talk about the state of the world, football and entering the Aquarian Age. We have some big plans for our off-season schedule and can't wait to get started!

Caption from Chris Ward on LikeaBigfoot.com: http://likeabigfoot.com/podcast/like-a-bigfoot-podcast-230-bruce-and-emma-kittle-high-level-athletic-performance-battling-limiting-beliefs/ This week I am very excited to bring you an episode with Emma Kittle and her dad Bruce Kittle!! In this episode we chat all about athletic performance, the power of using alter egos, why we need to shoot for the sun and melt our wings of wax, how to combat our own limiting beliefs, and we share some stories from hiking the Colorado 14ers! Emma and Bruce are the founders of @thunderbirdperformance which is a high level training approach “to mental, physical and spiritual coaching, using yoga, movement, and mindfulness, to help athletes become the very best version of themselves they can be; freeing them to compete at the highest levels.” Their approach is focused on helping athletes grow into the best versions of themselves by letting go of their limiting beliefs! As a family they have also started hosting a podcast called @hiddenpearlspodcast with @gkittle46 (who has become one of the most dominating, hardworking and charismatic players in the NFL). This podcast is a wonderful show each week highlighting a different Nonprofit with the goal of “sharing the untold stories of the people and communities impacted by social and environmental injustice.” Personally, I just love listening to these two geek out about the mindset of high performance (in both life and athletics). Bruce and Emma can drop so many knowledge bombs on you for an entirety of a conversation that you are just scrambling to write it all down! Hope you guys enjoy and learn as much from the episode as I did!! IG: @likeabigfoot

Welcome back Hidden Pearls Podcast listeners!! We are so excited to kick off our summer series with Dr. Jen Welter! As you will hear, Dr. Jen has many super powers. Her stuck on stubborn mentality made her the first woman to be signed to a pro men’s football team, the first woman to coach in the NFL and the first woman to be in Madden. But even with all the awards and global recognition, Dr. Jen’s super power is connecting with people. Through authenticity and empathy she is paving the way, opening doors and blocking downfield for the next generation of players and coaches. #hiddenpearlspodcast​ #thunderbirdperformance​ #summerseries​ #drjenwelter​ #jenwelter​ #gridirongirls Dr. Jen Welter jenwelter.com IG: @welter47 Grid Iron Girls camp registration: https://www.jenwelter.com/grrridirongirls Contact us: info@thunderbirdperformance.com IG: @hiddenpearlspodcast / @thunderbirdperformance Twitter: @hiddenpearlspod / @thunderbirdperf Hosts: George Kittle, IG: @gkittle46 / @gkittle46 Emma Kittle, IG: @ekittle / Twitter: @ekittle10 Bruce Kittle, IG: @coachkittle61 / Twitter: @kittlebruce

An introduction to Mindful Awareness & Performance - the MAP course. Our goal is to help people mindfully discover and express their most authentic self at the highest level. www.thunderbirdperformance.com

An introduction to Mindful Awareness & Performance - the MAP course. Our goal is to help people mindfully discover and express their most authentic self at the highest level. www.thunderbirdperformance.com

An introduction to Mindful Awareness & Performance - the MAP course. Our goal is to help people mindfully discover and express their most authentic self at the highest level. www.thunderbirdperformance.com

Episode 23 takes us into Part 1 of our 3 part series with the Players Coalition. This week we are joined by Devin McCourty and Dr. Chelsea Heyward to talk about the pillar of Education and the work the Players Coalition is doing to further the mission of ending social injustices and racial inequality so future generations have the opportunity to thrive without barriers. #hiddenpearlspodcast #thunderbirdperformance #georgekittle #ninergang #49ers #devinmccourty #mccourtytwins #doublecoverage #playerscoalition #education Special Guest: Devin McCourty - Free Safety #32 for the Patriots IG: @mccourtytwins Dr. Chelsea Heyward IG: @chchelseaaa THE PLAYERS COALITION https://players-coalition.org IG:playerscoalition Contact us: info@thunderbirdperformance.com IG: @hiddenpearlspodcast / @thunderbirdperformance Twitter: @hiddenpearlspod / @thunderbirdperf Hosts: George Kittle, IG: @gkittle46 / @gkittle46 Emma Kittle, IG: @ekittle / Twitter: @ekittle10 Bruce Kittle, IG: @coachkittle61 / Twitter: @kittlebruce George Kittle & Vintage 49er Merchandise: https://www.letteysetgo.com/footballathome

Episode 24 takes us into Part 2 of our 3 part series with the Players Coalition. This week we are talking about their work in the pillars of Policing & Community Relations and Criminal Justice Reform. We are joined by Doug Baldwin and Dr. Chelsea Heyward. #hiddenpearlspodcast #thunderbirdperformance #georgekittle #ninergang #49ers #devinmccourty #mccourtytwins #doublecoverage #playerscoalition #education #mindfulawarenessandperformance #mindfulawareness #map #yoga #yogaforathletes #yogaforfootball Special Guest: Doug Baldwin Dr. Chelsea Heyward IG: @chchelseaaa THE PLAYERS COALITION https://players-coalition.org IG:playerscoalition Contact us: info@thunderbirdperformance.com IG: @hiddenpearlspodcast / @thunderbirdperformance Twitter: @hiddenpearlspod / @thunderbirdperf Hosts: George Kittle, IG: @gkittle46 / @gkittle46 Emma Kittle, IG: @ekittle / Twitter: @ekittle10 Bruce Kittle, IG: @coachkittle61 / Twitter: @kittlebruce George Kittle & Vintage 49er Merchandise: https://www.letteysetgo.com/footballathome

Episode 25 brings us to the final series with the Players Coalition. If you have not yet, we highly recommend going back and listening to parts 1 and 2. In this episode we talk with Demario Davis the subconscious, brain mapping and what it takes to stay in the league for 10 years. The final pillar of the Players Coalition is Economic Advancement. We are so grateful to Dr. Chelsea Heyward for being on all 3 episodes and sharing her wisdom with us all. #hiddenpearlspodcast #thunderbirdperformance #georgekittle #ninergang #49ers #demariodavis #brainmapping #NOLA #saints #playerscoalition #economicadvancement #mindfulawarenessandperformance #mindfulawareness #map #yoga #yogaforathletes #yogaforfootball Special Guest: Demario Davis IG: @d56davis Dr. Chelsea Heyward IG: @chchelseaaa THE PLAYERS COALITION https://players-coalition.org IG:playerscoalition Contact us: info@thunderbirdperformance.com IG: @hiddenpearlspodcast / @thunderbirdperformance Twitter: @hiddenpearlspod / @thunderbirdperf Hosts: George Kittle, IG: @gkittle46 / @gkittle46 Emma Kittle, IG: @ekittle / Twitter: @ekittle10 Bruce Kittle, IG: @coachkittle61 / Twitter: @kittlebruce George Kittle & Vintage 49er Merchandise: https://www.letteysetgo.com/footballathome

Join George Kittle, Robert Tonyan and TJ Hockenson in a virtual yoga event to raise money for hungry children in Haiti and promote a clean environment. Virtual Yoga Event July 21, 2021 3-5 PM CST https://haiticreates.com

EVENT LINK: https://haiticreates.com/collections/tight-ends-unite-for-haiti DONATE: https://www.paypal.com/donate?token=drsXbbsKX-QfOMwhZY1DvztkOHRbCRHxPe7oiKEjwlr1qcklJfiqq7yoT9XJP7_yZbaqBDAX29tXST_Z

In this 3-part series BK explores the concepts of: (1) It’s Not Permanent, (2) It’s Not Perfect, and (3) It’s Not Personal. We invite you to listen and see how these concepts may apply to your own mindfulness practice and provide assistance in gracefully responding to life’s challenging moments. If you have any questions or comments please leave them below or send us an email at info@thunderbirdperformance.com.