First post of the new year! Hope you all are manifesting some magic. About 6 months ago I started practicing Kundalini Yoga daily. I felt so drawn to the practice that I decided to sign up for a 9 month teacher training in Santa Fe, NM! Most of you know that I live in Iowa...so that's a pretty big trip every month. Thankfully, my mother decided to do the training with me. Once a month we travel to Santa Fe for about 5 days to the "mother yoga." We go deeper into self reflecti

☀️Sunshine post workout selfie☀️because it's finally getting warm outside!! And because I'm having the most serious case of #FOMO { fear of missing out } ever watching all my other coach babes on the cruise they earned! ⚓️ When my coach first talked to me about coaching I was a liiiittle/extremely skeptical. 🤔 Even though I was seeing results from my workouts and had a ton of energy, I kept thinking "Well...I didn't go to school for this. I have a pretty set job now...and