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Padre. Emma Learns to Model.
Really mixing it up with these blog names, right? My mom and I laugh about this as we both feel significantly more comfortable on the...
Emma Kittle
Aug 10, 20201 min read
114 views


Padre. Part Dave.
INSTAGRAM HIGHLIGHT - TEXAS 1 INSTAGRAM HIGHLIGHT - TEXAS 2 We're calling the first part of the trip, Part Dave, as my good Dave friend ...
Emma Kittle
Aug 9, 20204 min read
140 views


Strength to Splits
Dane was pretty freaked out by the storm last night so he’s been a needy snuggle bear all day and I’m all about it 🤍🐾 This practice...
Emma Kittle
Jun 27, 20201 min read
48 views


Strong Open Hips
Emotions get stored in our bodies. No matter what we see on IG, this is a traumatic experience for everyone. ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fear is very...
Emma Kittle
Jun 27, 20202 min read
39 views


Handstand Prep Practice
My goal by the end of quarantine is handstand. Since we don’t know how long this will last......... I figured I’d start now and see how...
Emma Kittle
Jun 27, 20202 min read
16 views


Full Body Quarantine Class
⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ For this practice, each move will be 10 4-count breaths (in for 4 / out for 4). Please listen...
Emma Kittle
Jun 27, 20202 min read
34 views


Stretch, Strength & Sweat
This is a fully body class designed to lengthen and strengthen your muscles. It’s a blend of my favorites - yoga, HIIT and core! ((still...
Emma Kittle
Jun 27, 20202 min read
23 views


Super Bowl Stretch
I made this video for one of my private yoga clients and wanted to pass it on to y'all! I thought 🙃 Go through at least 2-3 rounds and...
Emma Kittle
Jun 27, 20201 min read
15 views


Wall Work
This is a class I made for my@trumavfitnessthegulchcommunity but wanted to share it on my page as well ❤️ I’m trying to use this time to...
Emma Kittle
Jun 27, 20201 min read
8 views


Scuba - Florida Keys
While going to school at the University of Oklahoma my dad made me get scuba certified. Lot's of glorious pool dives. I actually loved...
Emma Kittle
Jun 27, 20201 min read
24 views


Fairplay, Colorado
A weekend in the mountains. This trip was a spiritual trip. No other way to describe it. Looking back on it I can't quite imagine a more...
Emma Kittle
Jun 27, 20201 min read
32 views


Santa Fe, New Mexico
My goodness, Santa Fe. There truly is no place like it. The land of enchantment. Where magic and mysticism are on every breeze. The first...
Emma Kittle
Jun 27, 20201 min read
108 views


Turmeric
First post of the new year! Hope you all are manifesting some magic. About 6 months ago I started practicing Kundalini Yoga daily. I felt...
Emma Kittle
Jan 25, 20183 min read
590 views


National Mental Health Awareness Day
Yesterday was National Mental Health Awareness Day. I meant to post this last night but after teaching 2 yoga classes and having a cup of...
Emma Kittle
Oct 11, 20174 min read
94 views


Cooking With Emma // Lemon, Dill Tuna Salad
White Albacore Tuna Dill Vegenaise - Soy Free Lemon Pink Himalayan Salt Black Pepper Chili Powder Red Pepper Flakes
Emma Kittle
Jun 5, 20171 min read
44 views


A Curious Beginner's Take On Keto
I had SO many awesome questions and comments on my post from about transitioning to a HFLC [high fat low carb] diet so I decided to go...
Emma Kittle
May 24, 20171 min read
104 views


Tips to GLOW this summer!
Summer is all about ME time! Or at least it was while we were still in school and had 3 months off from anything organized. But for most...
Emma Kittle
May 24, 20173 min read
78 views


LOVE YOURSELF
HAPPY VALENTINE'S DAY! Valentine's Day can be a loaded day for many of us for many different reasons. Whether we're feeling lonely, have...
Emma Kittle
Feb 14, 20175 min read
53 views


WELCOME TO MY SITE
WELCOME WELCOME!! I am SO excited to have this site up and live! Creating this and learning to open my life up to the Internet has been a...
Emma Kittle
Aug 15, 20161 min read
39 views


MAHI MAHI RECIPE
MAKE BEAUTIFUL FOOD! Food is my creative outlet. I love cooking the food almost more than actually eating it. This was my first mahi mahi...
Emma Kittle
Jul 5, 20162 min read
18 views