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Emma Kittle
- Aug 10, 2020
- 1 min
Padre. Emma Learns to Model.
Really mixing it up with these blog names, right? My mom and I laugh about this as we both feel significantly more comfortable on the...
107 views
Emma Kittle
- Aug 9, 2020
- 4 min
Padre. Part Dave.
INSTAGRAM HIGHLIGHT - TEXAS 1 INSTAGRAM HIGHLIGHT - TEXAS 2 We're calling the first part of the trip, Part Dave, as my good Dave friend ...
125 views
Emma Kittle
- Jun 27, 2020
- 1 min
Strength to Splits
Dane was pretty freaked out by the storm last night so he’s been a needy snuggle bear all day and I’m all about it 🤍🐾 This practice...
44 views
Emma Kittle
- Jun 27, 2020
- 2 min
Strong Open Hips
Emotions get stored in our bodies. No matter what we see on IG, this is a traumatic experience for everyone. ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fear is very...
35 views
Emma Kittle
- Jun 27, 2020
- 2 min
Handstand Prep Practice
My goal by the end of quarantine is handstand. Since we don’t know how long this will last......... I figured I’d start now and see how...
15 views
Emma Kittle
- Jun 27, 2020
- 2 min
Full Body Quarantine Class
⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ For this practice, each move will be 10 4-count breaths (in for 4 / out for 4). Please listen...
28 views
Emma Kittle
- Jun 27, 2020
- 2 min
Stretch, Strength & Sweat
This is a fully body class designed to lengthen and strengthen your muscles. It’s a blend of my favorites - yoga, HIIT and core! ((still...
22 views
Emma Kittle
- Jun 27, 2020
- 1 min
Super Bowl Stretch
I made this video for one of my private yoga clients and wanted to pass it on to y'all! I thought 🙃 Go through at least 2-3 rounds and...
14 views
Emma Kittle
- Jun 27, 2020
- 1 min
Wall Work
This is a class I made for my@trumavfitnessthegulchcommunity but wanted to share it on my page as well ❤️ I’m trying to use this time to...
6 views
Emma Kittle
- Jun 27, 2020
- 1 min
Scuba - Florida Keys
While going to school at the University of Oklahoma my dad made me get scuba certified. Lot's of glorious pool dives. I actually loved...
21 views
Emma Kittle
- Jun 27, 2020
- 1 min
Fairplay, Colorado
A weekend in the mountains. This trip was a spiritual trip. No other way to describe it. Looking back on it I can't quite imagine a more...
31 views
Emma Kittle
- Jun 27, 2020
- 1 min
Santa Fe, New Mexico
My goodness, Santa Fe. There truly is no place like it. The land of enchantment. Where magic and mysticism are on every breeze. The first...
75 views
Emma Kittle
- Jan 25, 2018
- 3 min
Turmeric
First post of the new year! Hope you all are manifesting some magic. About 6 months ago I started practicing Kundalini Yoga daily. I felt...
582 views
Emma Kittle
- Oct 11, 2017
- 4 min
National Mental Health Awareness Day
Yesterday was National Mental Health Awareness Day. I meant to post this last night but after teaching 2 yoga classes and having a cup of...
92 views
Emma Kittle
- Jun 5, 2017
- 1 min
Cooking With Emma // Lemon, Dill Tuna Salad
White Albacore Tuna Dill Vegenaise - Soy Free Lemon Pink Himalayan Salt Black Pepper Chili Powder Red Pepper Flakes
43 views
Emma Kittle
- May 24, 2017
- 1 min
A Curious Beginner's Take On Keto
I had SO many awesome questions and comments on my post from about transitioning to a HFLC [high fat low carb] diet so I decided to go...
104 views
Emma Kittle
- May 24, 2017
- 3 min
Tips to GLOW this summer!
Summer is all about ME time! Or at least it was while we were still in school and had 3 months off from anything organized. But for most...
77 views
Emma Kittle
- Feb 14, 2017
- 5 min
LOVE YOURSELF
HAPPY VALENTINE'S DAY! Valentine's Day can be a loaded day for many of us for many different reasons. Whether we're feeling lonely, have...
51 views
Emma Kittle
- Aug 15, 2016
- 1 min
WELCOME TO MY SITE
WELCOME WELCOME!! I am SO excited to have this site up and live! Creating this and learning to open my life up to the Internet has been a...
38 views
Emma Kittle
- Jul 5, 2016
- 2 min
MAHI MAHI RECIPE
MAKE BEAUTIFUL FOOD! Food is my creative outlet. I love cooking the food almost more than actually eating it. This was my first mahi mahi...
17 views