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Emma Kittle
- Oct 11, 2017
- 4 min
National Mental Health Awareness Day
Yesterday was National Mental Health Awareness Day. I meant to post this last night but after teaching 2 yoga classes and having a cup of...
93 views
Emma Kittle
- May 24, 2017
- 1 min
A Curious Beginner's Take On Keto
I had SO many awesome questions and comments on my post from about transitioning to a HFLC [high fat low carb] diet so I decided to go...
104 views
Emma Kittle
- May 24, 2017
- 3 min
Tips to GLOW this summer!
Summer is all about ME time! Or at least it was while we were still in school and had 3 months off from anything organized. But for most...
77 views
Emma Kittle
- Feb 14, 2017
- 5 min
LOVE YOURSELF
HAPPY VALENTINE'S DAY! Valentine's Day can be a loaded day for many of us for many different reasons. Whether we're feeling lonely, have...
53 views
Emma Kittle
- Aug 15, 2016
- 1 min
WELCOME TO MY SITE
WELCOME WELCOME!! I am SO excited to have this site up and live! Creating this and learning to open my life up to the Internet has been a...
39 views