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Emma Kittle
- Oct 11, 2017
- 4 min
National Mental Health Awareness Day
Yesterday was National Mental Health Awareness Day. I meant to post this last night but after teaching 2 yoga classes and having a cup of...
92 views


Emma Kittle
- May 24, 2017
- 1 min
A Curious Beginner's Take On Keto
I had SO many awesome questions and comments on my post from about transitioning to a HFLC [high fat low carb] diet so I decided to go...
104 views


Emma Kittle
- May 24, 2017
- 3 min
Tips to GLOW this summer!
Summer is all about ME time! Or at least it was while we were still in school and had 3 months off from anything organized. But for most...
77 views


Emma Kittle
- Feb 14, 2017
- 5 min
LOVE YOURSELF
HAPPY VALENTINE'S DAY! Valentine's Day can be a loaded day for many of us for many different reasons. Whether we're feeling lonely, have...
51 views


Emma Kittle
- Aug 15, 2016
- 1 min
WELCOME TO MY SITE
WELCOME WELCOME!! I am SO excited to have this site up and live! Creating this and learning to open my life up to the Internet has been a...
38 views


Emma Kittle
- Apr 28, 2016
- 2 min
21 tasks for achieving wealth and success
Entrepreneur Magazine put out their 21 tasks for achieving wealth and success and call me crazy but doesn't this look pretty much like...
13 views


Emma Kittle
- Apr 19, 2016
- 1 min
NON SCALE VICTORY
Shark tattoo in my shark pants!! 🌊 I bought these bad boys a year ago right before I really recommitted to getting healthy. They were a...
18 views


Emma Kittle
- Apr 18, 2016
- 1 min
FIRST TAN LINES OF THE YEAR
First tan lines of the year!! ☀️✨😍🍋🔥 For someone with a fair / pasty ⛄️ complexion this is a big deal. Can't wait to slip into my...
6 views


Emma Kittle
- Apr 17, 2016
- 1 min
Sweet Sweet Sunday
Happy happy Sunday!! Woke up early and had a cup of lemon tea on the patio w my love mug ☕️🍋 Feels so good to be outside!
5 views


Emma Kittle
- Apr 15, 2016
- 1 min
1 HOUR / DAY WILL CHANGE YOUR LIFE
Hustled home from work so I could get to work! People don't believe us when we tell them they can run a business working an hour a...
7 views


Emma Kittle
- Mar 29, 2016
- 2 min
whats the BEST that could happen?
I talk to a lot of people who make decisions based on the amount of negativity, hurt or loss it will bring into their life. What's the...
11 views


Emma Kittle
- Mar 16, 2016
- 2 min
Success Club Trip
☀️Sunshine post workout selfie☀️because it's finally getting warm outside!! And because I'm having the most serious case of #FOMO { fear...
5 views


Emma Kittle
- Mar 8, 2016
- 2 min
SELF HATE vs SELF LOVE
#TransformationTuesday :: 💔SELF HATE vs SELF LOVE❤️ Took a little trip down memory lane I’ve been avoiding…WOW. 6 years ago and 20lbs...
25 views