I had SO many awesome questions and comments on my post from about transitioning to a HFLC [high fat low carb] diet so I decided to go live on my Facebook page and talk you all through what I'm doing. Low carb does not me no carb - I am still eating carbs everyday but they are not my main source of energy anymore. *This is just an experiment in a quest to understand my body more.* I am not an expert, I did not go to school for this but I know what feels good in MY body so I'm