Meet Emma
About Emma
A teacher, coach & storyteller
I used to see my path as very random and unorganized. I would feel called to explore and study new ideas — and now I can see how all the foundations were being laid to follow my path: my own treasure map.
My goal is to help other people heal and grow through what has brought them here, and use it to build a map to the life of their dreams.
I work with clients ranging from individual sessions with professional athletes to group classes on mindfulness and meditation. I believe every person is different, and that difference needs to be honored and celebrated. My goal is to help people understand their bio-individuality, learn how to heal themselves — mentally, physically, emotionally and spiritually — and fully stand in their power.
Cheers to us growing, learning, failing, cooking, photographing, podcasting and breathing together in an open space of love, art and creativity. I hope to someday meet you all at a groovy yoga festival as we lean into transformation and growth.
Stay wild!
xx — emmy
Current Titles
- Thunderbird Performance
President, Yoga & Mindfulness Teacher - Hidden Pearls Podcast
Producer & Host / Talent - The Defensive Line
Content Director, Podcast Producer, Mindfulness for Mental Health Teacher
Experience & Education
- Institute of Integrative Nutrition — Health Coach
- 200-hour RYT — Hatha & Vinyasa
- KRI Level One Kundalini Teacher
- Restorative + Yin Training
- D1 Volleyball — University of Iowa & University of Oklahoma
- Avid mountain climber & scuba diver
Let’s work together
Whether you train at an elite level or are just learning to show up for yourself, our bodies are pathways to tune into our power. I would love to help you on the journey.