Journal
Wellness recipes, travel stories, yoga practices and mindful reflections — from the mat and beyond.
-
1 HOUR / DAY WILL CHANGE YOUR LIFE
Hustled home from work so I could get to work! People don’t believe us when we tell them they can…
-
whats the BEST that could happen?
I talk to a lot of people who make decisions based on the amount of negativity, hurt or loss it…
-
Success Club Trip
☀️Sunshine post workout selfie☀️because it’s finally getting warm outside!! And because I’m having the most serious case of #FOMO {…
-
SELF HATE vs SELF LOVE
#TransformationTuesday :: 💔SELF HATE vs SELF LOVE❤️ Took a little trip down memory lane I’ve been avoiding…WOW. 6 years ago…
-
COCONUT + ALMOND BUTTER + APPLE
Coconut & Almond Butter & Apple
-
OPEN EGG + AVOCADO SANDWICH
#egg #eggsandwich #avocado #toast #carbs #protein #apple #lunch #snack
-
BASIC BRUSCHETTA + WINE APP
#bruschetta #wine #app #pesto #redwine #tomato
-
LAURIE’S TOAST
Our first recipe is from our beautiful friend, Mountain Starlight. Aka Laurie Higgins. Laurie owns her ranch in Aamarillo, TX…